Sunday, June 8, 2008

Asparagus Risotto with Quorn

Recipe: risotto


Asparagus Risotto--

Ingredients:
2-1/2 pounds asparagus, trimmed, tips cut off and reserved
Salt
8 cups chicken stock or canned low-sodium broth
3/4 cup extra-virgin olive oil
3 medium shallots, minced
3 garlic cloves, minced
3-1/2 cups arborio rice (1 pound)
3/4 cup dry white wine
1 tablespoon unsalted butter
1 cup freshly grated Parmesan cheese (3 ounces)
Freshly ground pepper

Method:
1. Cook the asparagus tips in a medium saucepan of boiling salted water until just tender, about 2 minutes. Using a slotted spoon, transfer the tips to a colander and rinse in cold water; drain well.
2. Break the asparagus stalks in half. Add them to the boiling water and cook until very tender, about 10 minutes. Reserve 1/3 cup of the cooking water, then drain the stalks. Puree the stalks with the reserved cooking water in a food processor. Using a rubber spatula, work the puree through a coarse sieve; you should have about 2 cups.
3. In a medium saucepan, bring the stock to a simmer. Meanwhile, heat the olive oil in a large, heavy saucepan. Add the shallots and cook over low heat, stirring frequently with a wooden spoon, until softened but not browned, about 4 minutes. Add the garlic and cook until the shallots are lightly browned, about 2 minutes. Add the rice and stir over moderate heat to coat the grains with the oil. Pour in the wine and continue stirring until the wine is almost evaporated, about 2 minutes.
4. Add 1 cup of the hot stock and stir constantly until almost absorbed. Continue adding the stock, 1 cup at a time, stirring constantly until it is absorbed before adding more. When the rice is almost tender, after about 15 minutes, add the asparagus puree. Continue to cook, stirring, until the rice is tender but still firm to the bite, about 4 minutes. Add the asparagus tips and stir for 1 minute to heat through.
5. Remove the risotto from the heat and stir in the butter and Parmesan. Season with salt and pepper and let stand for 2 minutes, then spoon the risotto into shallow bowls and serve.


Quorn
I just sauteed the Quorn with some oil and rosemary. Feel free to prepare as you wish.

Verdict:

I loved loved loved this risotto. This is my first time ever making risotto in general, and I have to say, it is a lot of work. And hot. But this recipe doesn't have cream or very much cheese, so it is a little healthier. Also, the asparagus puree is amazing. I don't even love asparagus, though I doubt you could tell from the recipes I post. It's in season and I know that you can cook cool things with it, which is why I keep trying new things.


Short story--go make this now. It'll feed alot of people (4-8) so cut the recipe if you don't want leftovers out the wazoo.

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