Showing posts with label quorn. Show all posts
Showing posts with label quorn. Show all posts

Wednesday, August 20, 2008

Feta Potatoes + Garlic Quorn

POTATOES WITH FETA
Ingredients:
5 medium baking potatoes
10 pimento-stuffed olives, thinly sliced
1 1/2 cups crumbled feta cheese
1/3 cup half and half
2 tablespoons butter or margarine, melted
1/4 teaspoon white pepper
1/8 teaspoon garlic salt

Preperation:
Cook potatoes in boiling salted water for 25 to 30 minutes, or until tender. Drain well and cool. Peel potatoes and cut into 1-inch cubes. Combine potatoes and next 6 ingredients; gently toss. Spoon into lightly greased 10x6x2 baking dish. Bake at 350 degrees for 20 minutes.


GARLIC QUORN
Ingredients:
1 box (4 peices) Quorn cutlets
4-6 Tablespoons butter
1 large clove garlic (minced or crushed)
handful chopped herbs (I usually use rosemary, but basil would also be great in this)
1 Tbsp fresh lemon juice
Salt and Black Pepper to taste
Lemon rounds for garnish

Method:
Preheat oven to 375 degrees. Lightly coat medium baking dish with spray oil. In medium bowl, mash butter with a spoon until smooth. Add garlic, herbs, and seasonings. Make several slashes on the top of each piece of Quorn and fill cuts with butter mixture. Bake for 20 minutes. Serve with lemon garnish.

NOTES:
Feta Potatoes are a staple at my parents' house, and are a wonderful accompaniment to most meals. If you eat meat, we often used to serve it with steak or other beef dishes, which it compliments nicely.

VERDICT:
As always, I quite enjoyed this comfort food and will certainly make it again. Perhaps Carrie is better equipped to answer this one.

Tuesday, July 22, 2008

Seven's Vegetarian Pot Pie

Well, we've been on hiatus for a while (blogging, not cooking) due to vacations and moving house. But now we're back! In theory someday we'll go back and post the recipes we've tried over the last few weeks. However, for today...

Ingredients:

Crust.
1 cup flour
2 teaspoons baking powder
1/3 cup milk
2 tablespoons butter
pinch salt

Filling.
1/4 cup vegetable oil
2 Quorn cutlets, cubed
2 cloves garlic, minced
1 medium potato, cubed
2 carrots, sliced in rounds
1/3 large onion, diced
1 cup vegetarian broth
handful frozen peas
1/2 cup frozen broccoli and cauliflower
1 can condensed broccoli cheese soup
salt and black pepper to taste

Method:

1. Combine all crust ingredients in bowl. Mix with fork until blended thorougly. Roll in to ball and then roll out until approximately 9x9 inches square.
2. Heat oil in frying pan. Add Quorn, garlic, potato, carrots, and onion to pan. Fry until vegetables begin to soften. Before they begin to brown, add broth to pan. Cook for 10 minutes.
3. In large bowl, combine peas, broccoli, cauliflower, and condensed soup. Add Quorn mixture to bowl and mix thoroughly. Add salt and pepper, as desired.
4. Grease a 9x9 glass baking dish. Add filling. Cover with crust, making sure to poke holes in the center.
5. Bake uncovered at 350 degrees for 30 minutes, until crust is golden and filling is bubbly. Let sit for 10 minutes before serving.

NOTES:
The crust is a fairly basic biscuit dough that I snurched from the internet. The rest of the dish was cobbled together based on what I had in my cupboard and a couple of different chicken pot pie recipes.

VERDICT:
Despite the fact that (in my impatience to get this cooked) I ended up with a few slightly crunchy bits of potato, I was really impressed with how this dish came out. It's comfort food that's still chock full of vegetables. I'll definitely make this again.

Sunday, June 8, 2008

Asparagus Risotto with Quorn

Recipe: risotto


Asparagus Risotto--

Ingredients:
2-1/2 pounds asparagus, trimmed, tips cut off and reserved
Salt
8 cups chicken stock or canned low-sodium broth
3/4 cup extra-virgin olive oil
3 medium shallots, minced
3 garlic cloves, minced
3-1/2 cups arborio rice (1 pound)
3/4 cup dry white wine
1 tablespoon unsalted butter
1 cup freshly grated Parmesan cheese (3 ounces)
Freshly ground pepper

Method:
1. Cook the asparagus tips in a medium saucepan of boiling salted water until just tender, about 2 minutes. Using a slotted spoon, transfer the tips to a colander and rinse in cold water; drain well.
2. Break the asparagus stalks in half. Add them to the boiling water and cook until very tender, about 10 minutes. Reserve 1/3 cup of the cooking water, then drain the stalks. Puree the stalks with the reserved cooking water in a food processor. Using a rubber spatula, work the puree through a coarse sieve; you should have about 2 cups.
3. In a medium saucepan, bring the stock to a simmer. Meanwhile, heat the olive oil in a large, heavy saucepan. Add the shallots and cook over low heat, stirring frequently with a wooden spoon, until softened but not browned, about 4 minutes. Add the garlic and cook until the shallots are lightly browned, about 2 minutes. Add the rice and stir over moderate heat to coat the grains with the oil. Pour in the wine and continue stirring until the wine is almost evaporated, about 2 minutes.
4. Add 1 cup of the hot stock and stir constantly until almost absorbed. Continue adding the stock, 1 cup at a time, stirring constantly until it is absorbed before adding more. When the rice is almost tender, after about 15 minutes, add the asparagus puree. Continue to cook, stirring, until the rice is tender but still firm to the bite, about 4 minutes. Add the asparagus tips and stir for 1 minute to heat through.
5. Remove the risotto from the heat and stir in the butter and Parmesan. Season with salt and pepper and let stand for 2 minutes, then spoon the risotto into shallow bowls and serve.


Quorn
I just sauteed the Quorn with some oil and rosemary. Feel free to prepare as you wish.

Verdict:

I loved loved loved this risotto. This is my first time ever making risotto in general, and I have to say, it is a lot of work. And hot. But this recipe doesn't have cream or very much cheese, so it is a little healthier. Also, the asparagus puree is amazing. I don't even love asparagus, though I doubt you could tell from the recipes I post. It's in season and I know that you can cook cool things with it, which is why I keep trying new things.


Short story--go make this now. It'll feed alot of people (4-8) so cut the recipe if you don't want leftovers out the wazoo.

Thursday, April 17, 2008

Greek Feast

(Recipes: hummus, tzatziki, Greek Quorn)

Hummus-

Ingredients:
4 cloves garlic
1/4 cup lemon juice
1/4 cup water
1 can garbanzo beans, rinsed well
1/2 cup tahini
salt and cumin to taste
2-3 tablespoons olive oil
extra water to soften if needed

Method:
Throw it all in a blender, add more water if needed. Also, start with this recipe, then add more lemon juice, salt, or garlic to taste. I would also recommend chili powder, cumin, chopped olives, rosemary, or oregano if you want to change it up. (But not all at once, please)


Tzatziki-

Ingredients:
1 pound (1 pint) plain yogurt (whole milk or low fat)
1 cucumber
1 tablespoon plus 1/2 teaspoon
kosher salt
1/2 cup sour cream
1 tablespoon Champagne vinegar or white wine vinegar
2 tablespoons freshly squeezed lemon juice (1 lemon)
1 tablespoon good olive oil
1 1/2 teaspoons minced garlic
1 1/2 teaspoons minced fresh dill
Pinch freshly ground black pepper

Method:
1.
Place the yogurt in a cheesecloth or paper towel-lined sieve and set it over a bowl. Grate the cucumber and toss it with 1 tablespoon of kosher salt; place it in another sieve, and set it over another bowl. Place both bowls in the refrigerator for 3 to 4 hours so the yogurt and cucumber can drain.
2.
Transfer the thickened yogurt to a large bowl. Squeeze as much liquid from the cucumber as you can and add the cucumber to the yogurt. Mix in the sour cream, vinegar, lemon juice, olive oil, garlic, dill, 1/2 teaspoon salt, and pepper. You can serve it immediately, but I prefer to allow the tzatziki to sit in the refrigerator for a few hours for the flavors to blend. Serve chilled or at room temperature.


Greek Quorn-

Ingredients:
2 Quorn cutlets
2 tsp. olive oil
1/2 med. onion - minced
1 clove garlic - minced
14 1/2 oz. can diced tomatoes - undrained
1/2 tsp. ground cinnamon
1/4 tsp. cayenne pepper
salt and pepper - to taste
1/2 cup Greek olives - halved, pitted
1 Tbls. fresh lemon juice
1/4 cup minced fresh parsley

Method:
1. Brown the Quorn slightly in olive oil (for looks and a crispy 'skin'). Set aside.
2. Saute onions and garlic. Add Quorn back in once done. Keep on low temperature. Cook for about 5 minutes.
3. Mix tomatoes, cinnamon, and cayenne pepper together in another bowl, then add to the pan.
4. Add olives. Simmer for about 5-7 minutes.
5. Add lemon juice and parsley. Cook for about 2-3 minutes.


All I wanted tonight was Greek food. I wanted to make the pita bread fresh, but realized that it was a yeast-recipe and it was only two hours until dinner time.

This hummus recipe is amazingly simple and perfect. I really wouldn't add any of the other flavors. It's creamy and great with cucumbers or toasted pita bread. Tip--always serve your pita bread warm, with just a slight crisp to the outside. It makes everything taste better.

I cheated on the tzatziki, because I didn't let everything drain overnight, but it still came out good, just a little wet. This recipe was easy, and grating the cucumber saved about ten minutes and I couldn't tell the difference in the final product. The recipe asked for it to be un-peeled and de-seeded. I took off the peel but left the seeds. Call me a rebel.

The Greek Quorn was good. I'll make it again, but it wasn't fantastic or anything. But, I think if you make everything but the Quorn, throw it on some bread with cheese and panini it, you would have a fantastic sandwhich. I just served it over rice. But next time!

Seven says:

The hummus was amazing! I'd never had home-made hummus that was as good as what you get in a Mediterranean restaurant/deli, but this absolutely was. My mind always boggles a little at how many people have never had hummus before. If you fall in to that category, you are missing out on life and should go make some immediately! Using this recipe!

The tzatziki was also delicious, of course. But I'm a sucker for Greek yoghurt.
Again, if you've never had real yoghurt, go buy a little container of Greek and put it on EVERYTHING. Put a dollop of jam or honey in it for breakfast, use it instead of milk when cooking boxed macaroni and cheese, throw it on salads or vegetables. It is truly a god of foods.

The quorn dish was not as olivey as I had hoped it would be, but decent. And like Carrie said, would be great with cheese in a panini.

Because I have to: the hummus is vegan, the tzatziki and quorn dish are obviously not.

Tuesday, April 8, 2008

Quorn with Ginger, Chilli, and Leeks

(From Vegetarian and Vegetable Cooking by Christine Ingram--a really great vegetarian cook book I picked up when I lived in England. I definitely recommend it, if you can find it. It has a lot of great information about vegetarian ingredients, and the recipes all have multiple pictures showing different steps of the process.)

Ingredients
8 oz Quorn cubes (I used cutlets that I then cut in to cubes myself.)
3 tbsp soy sauce
2 tbsp dry sherry
2 tbsp clear honey
2/3 cup vegetable stock
2 tsp flour
1 leek (The recipe says '3 leeks', but I think they mean 3 leaves of leek, as this was PLENTY and more than it looked like in the photo.)
1 red chili - seeded and sliced (I used two small dried chilis)
1 inch piece fresh root ginger - shredded
salt and black pepper to taste
vegetable oil for frying

Method
1. Toss the Quorn in the soy sauce and sherry until well coated and leave to marinate for about 30 minutes. (What I did? Pulled the Quorn cutlets out of the freezer, laid them out in a glass baking dish, poured some extra soy sauce and sherry on them, microwaved them for a minute until they were thawed enough to cut, and cubed them. In the microwave, they sucked up most of the soy sauce and sherry.)
2. Strain the Quorn from the marinde and reserve the juices in a jug. Mix the marinade with the honey, stock, and flour. (Since my Quorn wasn't marinating, I just used new soy sauce and sherry.)
3. Heat the oil in a wok or large frying pan. When hot, stir-fry the Quorn until it is crisp on the outside. Remove Quorn from pan and set aside. (This is where that baking dish comes in handy again.)
4. Reheat the oil and stir-fry the leeks, chili, and ginger until they are just soft. Season lightly with salt and pepper.
5. Return Quorn to the pan, together with the marinade, and stir well until the liquid is thick and glossy. Serve hot with rice or noodles.

Notes
Took about half an hour to make from start to finish. The recipe says it serves 4, but as we were both really hungry, it was good for the two of us.

I served this over rice and with cabbage (lightly sauteed and seasoned with a little soy sauce and black pepper) on the side. It was really good, but I think broccoli might compliment it slightly better.

Additionally, if you've never tried Quorn, it's a fantastic vegetarian alternative to chicken in many dishes. (Although it is NOT vegan--it contains egg white.) It's made of mycoprotein instead of soy, and so has a completely different taste and texture that many find more palatable. Carrie, for example, is not a fan of tofu but buys Quorn products for herself.

If you made this dish with tofu instead of Quorn, it would be vegan.

Verdict
I will definitely be making this again. It was a little spicy (right at Carrie's threshhold and medium-high to my taste) but I did technically put in more chili than the recipe called for, and that's easily regulated if we want to try it a little more mild next time. And served with some sort of vegetable, it's a ridiculously filling and well-balanced meal.

Carrie Says:
I liked this alot. It was at the very upper limits of my spice-threshold, but I still ate two plates. I love Quorn, because it absorbs all the flavors. Seven made it with soy-sauce cabbage, which I love, but she was right--didn't quite compliment the dish as well as some brocolli would have. I would definitely make this one again and again.